Want To Lose Pounds? Ditch The Diet Soda!

It turns out that diet soda may not be so diet after all. A study of more than 1,550 Americans points to compelling evidence that individuals of normal weight increase their risk of gaining and/or becoming obese with every diet soda they consume. Data collected by Sharon P. Fowler, MPH at the University of Texas Health Science Center in San Antonio, revealed some other surprises as well. When compared to those consuming regular, full-sugar sodas, the diet soda group’s risk turned out to be higher. Click here to read more.

While the research team is quick to point out that a study of this kind does not prove that diet soda actually causes obesity, the link is hard to ignore. “One possible part of the explanation,” suggests Fowler, “is that people who see they are beginning to gain weight are more likely to switch from regular to diet soda.”

What Your Fat Cells Are Saying While You Exercise

As I make my way to the elliptical…is it possible? Can I hear the soft whisper of a conversation coming from behind me? I know who it is. It’s those nasty fat cells who have been making themselves at home on my backside for the past few years…and they’re scared, really scared.

As I switch on the elliptical, I hear one of them say to the other, “Do you hear that beep? She’s getting on that darned machine again…what’s the deal?”

The other fat cell responds, “If she keeps this up, we’re in real trouble. I’m tellin’ you buddy, I thought I was losin’ ya yesterday…you were fadin’ brother.”

“You don’t look so hot yourself…” the other says, “Look, we just have to stick with our plan…we gotta hang in there for as long as we can…She’ll break soon, she always does.”

Testosterone Therapy for Women

Even though testosterone is mainly considered as a male hormone, it is also produced in females in very low quantity. A deficiency of testosterone can cause many problems in women. Let us find out the role and efficacy of testosterone therapy in women.

Testosterone, a male hormone, is also produced in the ovaries and adrenal glands of women. The amount of testosterone produced in women is around one seventh the amount produced in men. As in men, this hormone is essential for women too. Testosterone plays a very important role in women. It helps in increasing the sex drive, maintaining muscle strength and bone mass, provides relief from the symptoms of menopause, reduces tenderness of the breasts, etc. A deficiency of this hormone can give rise to many health problems.

Testosterone Supplements Side Effects

Testosterone supplements raise the levels of testosterone in the body. But there are also a few testosterone supplements side effects in case of an overdose. Read on for more information.

The endocrine system, which consists of glands, secretes a number of hormones to ensure the proper functioning of the various systems in the body. Testosterone is one such hormone that is produced by the male gonads or testes. Testosterone is an androgen, otherwise known as the male sex hormone, that plays a key role in the development of the reproductive system in males and is also responsible for the secondary male characteristics like facial and body hair, deep voice, physical growth etc. Slight traces of this hormone can also be found in women. Testosterone also helps in increasing the levels of energy and in the proper growth and development of the bones and muscles. In women, this hormone regulates the menstrual cycle.

Testosterone Supplements Review

Read up on some testosterone supplements review before you go ahead and spend your money. Testosterone booster supplements will help you achieve your workout goals but you need to choose the right one.

There are still a few testosterone supplements that are legal in the US and some of them are effective. Most people are scared of irreversible side effects of testosterone supplements but most of the products available in the market today are quiet safe. If you stick to the dosage and follow a proper plan, you will definitely benefit from using testosterone supplements. Testosterone is known as the human growth hormone and is linked to muscle growth, hence making it popular in the bodybuilding fraternity. Browse through some testosterone supplements review before you decide which product suits your needs. There are some testosterone supplements side effects like acne and balding which you need to be aware of.

Testosterone Supplements

Testosterone is a male sex hormone made in the testicles, that is vital for growth. Testosterone supplements are generally used for muscle building and to improve male vitality...

Testosterone levels in the body increase when we hit puberty, this triggers muscle growth, sperm making, and facial hair growth in boys. The pituitary gland controls the level of testosterone in the body, it releases a hormone called Luteinizing Hormone (LH) which indicates to the testicles to produce testosterone. Testosterone is the primary growth hormone, and thus testosterone supplements are quite popular with athletes and body builders. However, testosterone supplements need to be taken under a physician's guidance as they can have some irreversible side effects. These are also used by men who have a low sex drive as testosterone is the hormone which is responsible for the male sex drive. In some cases, doctors prescribe testosterone injections if an individual has naturally low levels of testosterone. The problem is that testosterone injections side effects are irreversible and if taken over a period of time, the body stops producing it naturally.

Dark Eye Circles - Common Treatments Just About Anyone Can Use

Dark eye circles are a common occurrence for many people. Often mistaken as a sign of age, they can make otherwise youthful individuals appears to years older. Read on to discover the most effective ways to treat this condition.

Dark eye circles could make people look worn out as well as old, even though they are not a day over 20. It is important to get enough sleep in order to avoid this condition. The recommended amount is at least 8 to 10 hours per night of uninterrupted sleep. People from all back-rounds can have dark areas under their eyes but some races are more common to have this condition than others. Those that are afflicted by this irritating problem might generally wonder if there is anything that will eliminate the dark circles. Whichever methods individuals utilize to rid themselves of dark eye circles, it is essential for them to understand why they can appear under the eye in order to learn to properly combat these people.