Tuesday, February 28, 2012

Phen375 Aid is A Rapid Solution for Obesity Treatment

Meet the Phen375 - fully organic fat burning supplement which provides a great help in weight loss and obesity treatment.


Have you ever heard of Phen375 and its rewards? If this is your first time to learn about this slimming fat burning metabolism boosting pill which has assisted many individuals previously, well, it is no more surprising as the assortment of solutions on the industry is noticeable to say. Yet, just few are in fact valued at slimmers' money.


Phen375 is one of those some that will de facto get a man or woman reduce extra body weight, most specifically in case you are too fatty then this really is possibly your great decision as well as chance. As a matter of fact, out of many presented body weight burning pills this is the solely weight burning capsule pharmaceutically manufactured that gets the majority of advice from official descriptions of formulas on the industry. 

Saturday, February 25, 2012

Parsley Tea Benefits

Parsley tea has been used for its numerous nutritional and medicinal benefits for hundreds of years. It is generally used in the form of food constituents. However, one more easy way to consume it is to drink parsley tea. It gives you the same health benefits. The article summarizes the most important parsley tea benefits.


Parsley is a bright, light to dark green biennial herb, which is commonly found in Middle East, America and Europe. It is known for its nutritional as well as health benefits. People use parsley as a food constituent, garnish over salads and herbal medicine. Many people in Mediterranean region prefer to take it in tea form. If you are interested in trying it out and experience the 'parsley tea benefits', use the parsley tea recipe given below. It is followed by parsley health benefits and certain possible side effects associated with it.

Thursday, February 23, 2012

Parsley Tea

The herb that you garnish your signature dish with is also a medicinal herb that you can reap several benefits from. Parsley tea made from dried parsley leaves can help you with a lot of health conditions. Find out how you can benefit from drinking this tea regularly.


Parsley is usually used as a garnish on some mouth-watering delicacies. However, this herb has a lot of properties that can help improve your health in several ways. Using parsley to make a cup of steaming parsley tea, and consuming it 2 - 3 times a day can do your health a lot of good. However, with all its benefits, before you consume this tea it is important to consult your doctor. This is because in some cases it may react with any medication you may be on and affect you adversely. Once you get the green signal, you can consume this wonderful tea made from the parsley herb to deal with the problems mentioned below.

Tuesday, February 21, 2012

Herb Roasted Chicken Recipes

A succulent roasted chicken flavored with herbs and a crisp golden skin makes a perfect meal for an occasion or a Sunday dinner. Here are two herb roasted chicken recipes that will ensure you have no leftovers.


Including herbs in all your meals is a great idea, not only for the flavors they add to your food but also for the health benefits they provide. The herb chamomile helps settle an upset stomach and aids sleep. Many people also use it for local application to the skin. For centuries garlic has held a special place for the benefits it provides. It was fed to soldiers before they went into war, and used in popular fiction to repel vampires! In reality, garlic does have many great properties, from boosting the immune system to thinning the blood and lowering cholesterol.

Saturday, February 18, 2012

Healthy White Teeth With Kцr Whitening!

With more and more options available, which one is the best? This article examines the Kцr Whitening treatment, offered by many cosmetic dentists.


Healthy teeth are what we develop as we grow, however, as we age, they become dull and discolored. It is no wonder that white teeth and teeth whitening become a concern as we get older. Here at A Smile Above, healthy white teeth are also our concern.


By using the Kцr Whitening Deep Bleaching System we can effectively whiten teeth to get the healthy vibrant smile back for you. The process begins by making yourself an appointment with our office. Once you do the doctor can design a custom and comfortable fit bleaching tray for you. After an appointment that can take up to an hour and half, to pre-condition your teeth, your tooth whitening is in your control. You can conveniently whiten your teeth overnight at home for up to two weeks. Finalize the process by coming back in for an in-office power bleaching.

Wednesday, February 15, 2012

Healthy Soups

It’s soup! The healthiest individuals – those without any nutritional deficiencies – have one thing in common. According to two large-scale government surveys of the dietary habits of more than 100,000 Americans across the country, they all eat a lot of soup.


Soups are healthy because they retain fat-soluble vitamins A, D, and E, which are often lost in cooking other foods. They also may contain a variety of foods, especially beans, meat, poultry, or fish, and thus they usually have a substantial amount of protein.


Soups can also help you keep your weight down. In a separate study of one thousand women conducted by the Institute of Behavior Education in Pennsylvania, it was found that those who included soup with lunch consumed fewer calories not only during lunchtime, but throughout the rest of the day as well.

Monday, February 13, 2012

Healthy Reminder: Eat Your Peels! Here's Why

My dears, do you tend to ditch the peels on your fruits and veggies? An important reminder why eating those skins is so good for you ...


Clearly, some skin isn't edible (or tasty)--melon rind, for example (blech!)--but when it comes to pears, apples, even sweet potatoes, if you set the peeler aside and munch those skins you're giving your bod a huge nutritional boost.


Take apple skins, for instance. The Cooking Light folks tweeted recently that a medium red delicious apple--with the skin on--contains double the fiber and 45 percent more antioxidants than its peeled counterpart.


Are you eating your peels?

Saturday, February 11, 2012

Healthy Recipe: Lower-Sugar Cinnamon Rolls

Sweet pastries such as cinnamon rolls are commonly served for breakfast, but they are more like a dessert with the amount of sugars they contain. Andrea, a college student in Tallahassee, Fla., would like to lose the freshman 15 that she gained her first year of college, but still enjoy the foods she loves.


Traditional cinnamon rolls are made with a moist, sweet dough which contains added fat and sugar, which is then rolled up with cinnamon and more sugar and then drizzled with icing (which of course, is basically more sugar).


In order to make a better-for-you cinnamon roll, I will reduce the amount of sugar in the dough recipe and add cardamom to enhance the flavor. Cardamom is a spice typically used Indian curries, chai tea and in Scandinavian sweet buns. Similar to ginger, cardamom helps to aid digestion and has been shown to have anti-inflammatory benefits.

Wednesday, February 8, 2012

Health Controversy: Babies in Bars--Do Sippy Cups and Cocktails Mix?

Do you guys remember that funny line from the movie "Sweet Home Alabama" where Reese Witherspoon's character sees an old friend in a bar and comments on her baby, "you have a baby! In a bar!" Well, it seems that babies in bars are becoming a more usual fixture in some cities. In New York, in fact, there's a debate raging about whether kids should be allowed to accompany their parents. Do sippy cups and cocktails mix?


CNN recently ran an article about the great debate over whether babies and kids should be allowed to accompany their parents into bars. (Call me crazy, but I sort of thought that anyone under the age of 21 wasn't allowed inside a bar--accompanied by a parent or not!). But, apparently this is a case-by-case basis (and maybe a state-by-state issue), which a lot of people are buzzing about. Take New York City, for instance.

Monday, February 6, 2012

Dark Chocolate Ingredients

This article is a must read for all dark chocolate fans, as not only you will know about the very beneficial dark chocolate ingredients but also get to know an easy recipe to satisfy the cravings for dark chocolate sitting at home.


What do we, the Mayans and the Aztecs have in common? The answer is our love for chocolate, the only addiction that is not harmful. Some like it sweet or milky, while others like it bitter. Since I'm a dark chocolate addict, I'm going to take you through this mouth watering treat, wishing that you could be Charlie in the chocolate factory. Or would you want to be Willie Wonka and rule the kingdom of the most sinful yet scrumptious treat in the world? Of the all the facts about chocolate, my favorite is the one that says that dark chocolate ingredients contribute to over 500 flavors, no wonder everyone loves chocolate!

Friday, February 3, 2012

Have You Ever Heard of Sexual Anorexia?

I will admit, in my years of reporting about health, I have never come across the term "sexual anorexia"--until last week, when I was doing some research for a story about sex addiction (which has been in the news a lot lately--hello Tiger!). The details on this surprising and often misunderstood condition ...


According to the experts at SexHelp.com, the official site of psychologist and sexual health expert Patrick J. Carnes, sexual anorexia is "an obsessive state in which the physical, mental, and emotional task of avoiding sex dominates one's life. Like self-starvation with food or compulsive dieting or hoarding with money, deprivation with sex can make one feel powerful and defended against all hurts."

Have You Ever Had a Panic Attack?

Everyone deals with stress, but have you ever been so stressed that it led to a panic attack? Here's what happened to me the other day...


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Confession: Lately I've been stressed. I'm blaming it on working too much and staying up too late (and having a 3 month old baby!). Recently, after a super long day of dealing with kids and deadlines and other headaches, I realized that I'd hardly stopped all day--to eat, to rest, to do anything but buzz from one task to another. Ever happened to you?


And then I noticed that my face was feeling a little tingly and numb. It freaked me out, and of course, I turned to Google (not always a good idea to play Google M.D., but I caved). After some serious reading (and worry) and a conversation with a health-expert pal, I concluded that I was most likely experiencing a physical reaction to stress.

Wednesday, February 1, 2012

Have You Ever Been Embarrassed to Do a Certain Move at the Gym?

I know gals who dread jumping rope in a co-ed environment for fear of displaying bouncing boobies. For me, it's all about the inner thigh machine (cringe). Do you ever feel a little funny about certain moves at the gym when, you know, guys are sometimes gawking?


I really liked this post from SELF on Yahoo Shine about 4 traditionally embarrassing moves made less so by tweaking the technique a bit.


It made me wonder if you've ever found yourself in an uncomfortable position at the gym? I try not to let body image issues take over when I'm working out, but you have to admit--some exercise positions can be downright revealing!